Licensed therapists in Miami offering individual, couples, and family counseling. In-person at our Coconut Grove office or virtually from anywhere in Florida.
"The hardest step is the first one. We make it easier."
Individuals, couples, families. Adults and teens. Our therapists hold a range of specializations — we match you carefully.
Anxiety, depression, life transitions, grief, identity, relationships, work stress. The most common entry point to therapy.
Communication, conflict, intimacy, parenting differences, infidelity recovery, premarital. EFT-informed.
Family-systems work. Useful for parenting conflicts, blended families, adolescent struggles, generational patterns.
Ages 13–18. Anxiety, school, identity, social media, body image, family dynamics. Parent collateral sessions included.
EMDR-trained therapists for acute trauma and PTSD. Also CPT and somatic approaches. Specialist intake required.
All our therapists offer secure video sessions for clients anywhere in Florida. Same care, your living room.
We blend evidence-based modalities (CBT, EFT, EMDR, ACT, IFS) with a deeply human, attuned relationship. No one-size-fits-all.
15 minutes by phone. We learn what you're navigating + match you with the right therapist on our team.
You meet your matched therapist. Goals, history, questions. No pressure to commit beyond.
Weekly or bi-weekly, in-person or online. Most clients see clear shifts within 8–12 weeks.
Every 3 months we pause to evaluate progress + adjust goals. Therapy is collaborative, never indefinite by default.
All Florida-licensed, all with at least 5 years of clinical experience. Bios are honest — read carefully to find the right fit.
Individual + couples. EFT + ACT-trained. Bilingual EN/ES. Mom of two, recovering perfectionist, dog person.
Trauma, men's mental health, identity. EMDR + IFS-trained. Specializes in clients in helping professions and first responders.
Family systems, parenting, adolescents. Trained in DBT for teens. Calm, warm, exceptional with anxious 14-year-olds.
"I'd avoided therapy for 15 years out of fear. Anchor made the entrance gentle — the free intake call alone calmed half my nerves. Six months in, my anxiety is finally manageable."
"My partner and I were ready to call it. Three months with Dr. Vega and we have language for things we couldn't even name before. We're still here. Together."
"Marcus saw me through the worst year of my life. He didn't rush, didn't perform 'wisdom,' just sat with me until things shifted. I owe him a lot."
15 minutes by phone, no commitment. We'll listen, answer questions, and tell you whether we're the right fit — and if not, we'll help you find someone who is.